Rules & Regulations

· CHECK ALL EGOS AT THE DOOR

· BE CLEAN: SHOWER BEFORE AND

AFTER TRAINING

· SHOES: ONLY INDOOR SHOES INSIDE THE GYM.

(MEANING SHOES THAT NEVER GO OUTSIDE)

· EQUIPMENT: WHEN USING THE GYM€™S

EQUIPMENT, PUT BACK WHERE AND

HOW YOU FOUND IT.

· SPARRING: HIT OTHERS AS HARD AS YOU

WOULD LIKE TO BE HIT BACK

· SPARRING: HEADGEAR IS MANDATORY

· RESPECT OTHERS RIGHT TO USE THE FACILITY

AND WORK TOGETHER IN ORDER

TO DO SO